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zucchini

in Food, Kitchen

Zucchini Boats

Zucchinis are probably one of the more versatile vegetables you can have in your kitchen. You can use them to make noodles and cakes and everything in between. I always have a few in my fridge if I’m looking for a quick-fix meal, or to bake something clean. Here’s one of my favorite quick zucchini recipes! Ingredients 1 pack minced turkey  1 tbsp Tomato paste 3 tbsp Olive oil Can of diced tomatoes Spices (flavorgod garlic lovers is my fave! Italian seasoning is great as well for this recipe) Salt Black Pepper 1/2 Onion, diced 2 cloves garlic, minced 1 zucchini Favorite cheese (optional) Instructions Set oven to 350 In a medium pan, heat 2 tbsp of olive oil. When hot, add minced turkey and your favorite spices/seasonings. Cook for 10 mins, or until there are no traces of pink. Be sure to break up larger chunks as you stir…

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in Food, Kitchen

Coconut Cranberry Zucchini Muffins

Makes 16-20 muffins Ingredients 1 cup mild olive oil 3 cups shredded zucchini (about 2 medium zucchinis) 1 cup honey or maple syrup or mix 2 eggs 2 tsp vanilla essence (I used a dash of maple as well!) 1 tsp cinnamon 3 cups flour (I used 1.5 whole wheat, 1.5 white flour, I’ve also used all oat flour before) a dash of salt 2 tsp baking soda 2 tsp baking powder 1 cup coconut shreds 2/3 cup dried cranberries Directions Preheat oven to 350 In a medium bowl, combine shredded zucchini with beaten eggs, olive oil, essence and honey and mix thoroughly In a bigger bowl mix flour, baking soda, baking powder, salt and cinnamon, and whisk to aerate. Fold wet mixture into the dry mixture – do not over mix. Fold in coconut shreds and cranberries as well. Spray muffin tins with oil spray and fill each tin two-thirds…

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