Tag / zucchini

Kitchen Taste

Zucchini Boats

Zucchinis are probably one of the more versatile vegetables you can have in your kitchen. You can use them to make noodles and cakes and everything in between. I always have a few in my fridge if I’m looking for a quick-fix meal, or to bake something clean.
Here’s one of my favorite quick zucchini recipes!

1 pack minced turkey
 1 tbsp Tomato paste
3 tbsp Olive oil
Can of diced tomatoes
Spices (flavorgod garlic lovers is my fave! Italian seasoning is great as well for this recipe)
Black Pepper
1/2 Onion, diced
2 cloves garlic, minced
1 zucchini
Favorite cheese (optional)


Set oven to 350
In a medium pan, heat 2 tbsp of olive oil.

Kitchen Taste

Coconut Cranberry Zucchini Muffins

Makes 16-20 muffins


1 cup mild olive oil
3 cups shredded zucchini (about 2 medium zucchinis)
1 cup honey or maple syrup or mix
2 eggs
2 tsp vanilla essence (I used a dash of maple as well!)
1 tsp cinnamon
3 cups flour (I used 1.5 whole wheat, 1.5 white flour, I’ve also used all oat flour before)
a dash of salt
2 tsp baking soda
2 tsp baking powder
1 cup coconut shreds
2/3 cup dried cranberries


Preheat oven to 350
In a medium bowl, combine shredded zucchini with beaten eggs, olive oil, essence and honey and mix thoroughly
In a bigger bowl mix flour, baking soda, baking powder, salt and cinnamon, and whisk to aerate.