new year

in Lifestyle, Tips

Tips for a DO BETTER New Year

Since we’re all still on that ‘New Year, New Me’ buzz, I thought it would be a perfect time to share with you some of the practical things I do to keep spiritually, emotionally and physically healthy.   Become a morning person I know this is easier said than done, but there’s something about waking up early that I finds helps me feel a little more excited and positive about the day. I’m more cheerful, more productive, and I just find I’m a better person overall than when I laze in bed until the final alarm goes off. The key to becoming a morning person is very simple: go to bed earlier. I actually have a bedtime alarm on my iPhone that goes off at 9 to remind me to start winding up whatever activity I’m doing so I can get to bed by 10pm, and get in the 7…

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in Faith

Watch and Pray

It’s just a little over a week until the New Year comes round and of course the buzz of the holidays is all around. I can’t even begin to count the number of ‘What are your holiday plans?’ conversations I’ve had in the last few weeks, or justify the amount of food I’ve eaten at all these holiday parties. And while the excitement of spending time away from work with friends and family and a lot of good food would get anyone excited, I think if I could pick a word to describe what I feel more of than excited at this moment, it would be attentive. I’m not quite sure when or how it happened, but I had this inclination to lean in a little closer into God as the year rounds out. It’s something I always do of course – try and figure out what the theme of…

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